Not many people know the consequences of eating too much chicken
Chicken is widely regarded as one of the most versatile meats. It is absolutely true that we often tend to use chicken in many meals. Even though chicken is usually known as a healthy choice, that doesn’t mean it’s a good choice to serve this bird on a daily basis. This is why!
Many people will serve chicken on a regular basis. Not only does it go well with many dishes, it is also relatively easy to prepare and is liked by many people. Another reason why many people choose chicken is because it is a lean meat. It is high in protein while the fat content is low compared to red meat. That sounds like plenty of good reasons to eat a lot of chicken, right? No. It can lead to some of the following problems.
Too much chicken
We know that a varied diet is the key to a healthy lifestyle. This also applies to eating chicken: too much of the same is not good, it can lead to health problems. Excessive consumption of chicken is bad for your weight, your heart and you run an increased risk of food poisoning.
Read more about the risks of eating too much chicken on the next page.